Library
Cycle Templates
A reference library of common protocol structures. You can recreate these schedules in the app to quickly map out your cycle.
Strictly Informational
The templates below are not medical recommendations, dosage guides, or prescriptions. They are observational records of common community protocols provided solely as structural examples for configuring the tracking app. Efficacy and safety are not guaranteed. Always consult a qualified clinician before beginning any protocol.
Template 01
Recovery 8-week
Frequency
Daily (BPC) / Twice weekly (TB)
Duration
8 weeks
A standard structural recovery protocol pairing localized tissue repair with systemic healing support.
Template 02
Sleep & GH support
Frequency
Nightly, 5 days on / 2 days off
Duration
12-16 weeks
A synergistic pairing to stimulate natural growth hormone pulses before bed.
Template 03
Skin & hair
Frequency
Daily
Duration
6-8 weeks
Systemic copper peptide protocol often used for cosmetic repair and tissue remodeling.
Template 04
Weight management 12-week
Frequency
Weekly
Duration
12 weeks
Standard titration schedule starting at 0.25mg and scaling up to 1.0mg over three months.
Template 05
Weight management 16-week
Frequency
Weekly
Duration
16 weeks
Dual-agonist titration protocol starting at 2.5mg and increasing every 4 weeks.
Template 06
Aggressive weight 12-week
Frequency
Weekly
Duration
12 weeks
Triple-agonist titration schedule for aggressive weight management protocols.
Template 07
Longevity basics
Frequency
Daily
Duration
10-20 days
A short, intensive bioregulator cycle typically run once or twice per year.
Template 08
GH blast 6-week
Frequency
Daily (AM/PM)
Duration
6 weeks
Aggressive lipolytic and GH-stimulating stack often used for visceral fat reduction.
Template 09
Joint support
Frequency
Twice daily
Duration
4-6 weeks
Standalone protocol for localized joint or tendon issues.
Template 10
Cognitive
Frequency
Daily (Morning)
Duration
2-4 weeks
Nootropic protocol for focus and cognitive stamina, often administered intranasally.
Template 11
Tan & libido
Frequency
As needed / Pre-exposure
Duration
Variable
Melanocortin system activation for skin pigmentation and arousal support.
Template 12
Recomp 12-week
Frequency
Daily, varied timing
Duration
12 weeks
Complex multi-peptide stack aimed at simultaneous fat loss and tissue preservation.
Research references for these compounds can be found on PubMed. Note that many popular protocols (such as BPC-157 or Epitalon) rely on speculative or preliminary data rather than large-scale human clinical trials.
Get started
Ready to map your cycle?
Take any of these templates and build out your daily schedule, reminders, and dosing math in the app.